Diabetes Exercise Class – Beginner

August 29, 2019

Beginner exercise classes to improve muscular endurance, strength, balance, and flexibility.

Located in LCTHC Patient Education Room

Chair Exercise Classes
Tuesdays & Thursdays
10:30am – 11:15am

Appropriate exercise attire and closed-toe shoes are mandatory.
Space is limited. Diabetic patients receive priority. Must be a registered LCTHC patient.
For more information call the Instructor, Cerra Hinchcliff at (707) 263-8382 ext.1620

Lake County Tribal Health
(707) 263-8382
925 Bevins Ct., Lakeport
www.lcthc.com